For instance, being concerned about getting sick and taking steps to avoid germs, like using hand sanitizer and avoiding touching door handles, does not necessarily constitute an anxiety disorder; however, if the concern about sickness makes it difficult to leave the house, then it is possible that the person suffers from an anxiety or anxiety-related disorder.
But this does not mean our lives have to come to a standstill; rather than waiting until our symptoms are gone, we can focus on leading satisfying, purposeful, and hopeful lives even while living with these symptoms.
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