Tosai calories - Save your calories with these 8 hawker food swops

You can track the number of calories in any of your favourite dishes using HealthifyMe calorie counter.

Can people with diabetes eat dosa? Diet tips by Apollo Sugar Clinic

Protein is one of the essential nutrients required by the body to make your muscles and bones stronger.

What to do after eating? Originating in southern India, Dosa has been around since the 5th century AD.

How to Eat Dosa

Calorie count of plain dosa, masala dosa +22 different types of dosa

Description: Your daily values may be higher or lower depending on your calorie needs.

Views: 4085 Date: 23.05.2022 Favorited: 77 favorites
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The simple answer to OP's question is that both can be equally healthy depending on how you eat them, what you eat them with and MOST IMPORTANTLY HOW MUCH YOU EAT!!!
The opposite is the European "white flour" which is bleached and chemically tortured Abu Ghraib style so that it can last forever.
It gives your body the required energy to carry out various functions.

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