I believe, after seeing multiple doctors, most people in your shoes would have resigned to their symptoms.
My original intention was to document my battle with IBS.
However, after more than a year trying out different foods in both the high-FODMAP and low-FODMAP lists, I can categorically say that, in my case, the Monash University Low FODMAP Diet can only be used as a guide.
Things must be done professionally, ethically, and with compassion.
This allows us a great deal of flexibility on how to accomplish the deliverables.
I stumbled upon your blog when I was researching a medication that my gastro prescribed.
Consistent with our mission, our fees will always represent good, if not great, value.
The concept of FODMAPs made interesting reading and, at least in theory, a low-FODMAP diet sounds logical.
IBS-D is such a debilitating condition and I am still on the journey of identifying my food triggers.
Left-sided sciatica I developed in December 2021 appears to be improving after weeks of avoiding running, rowing, and cycling. Sleeping face up with a thin pillow under my calves has also helped. February 10, 2022 Resumed Exercise After 13 Days Off I stair climbed on February 9, after laying off exercise for 13 days in a row. January 15, 2022
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